ABOUT US
Faith + Family + Fitness + Clean Nutrition
Hello! We are Trish and Joe Virga, the proud founders of Virga Fit. With four wonderful sons and 17 years of marriage, we are deeply committed to family, our faith, fitness, and comprehensive wellness—mind, body, and spirit. We understand the critical role proper nutrition and exercise play in fueling our bodies for strength and vitality today and for the years to come. Our expertise includes personal training, small group training, youth strength training, and nutrition. Our fitness journey started in 2007 and officially launched in 2008 when we opened our first gym in Brooklyn, NY. Over 12 years, we owned and operated three successful fitness franchise studios (CKO Kickboxing Carroll Gardens, CKO Kickboxing San Diego, and Parisi Speed School of San Diego), where we honed our skills and expanded our impact as fitness professionals. We proudly sold these franchises to passionate colleagues who continue the legacy. Virga Fit has been our passion from the beginning, and we are thrilled to bring our boutique private training studio to Midland Park NJ. We have coached thousands of clients, from newcomers to seasoned athletes, and introduced fitness and wellness programs in various corporate environments. We are eager to support you on your journey as well! Contact us below to get started!
ABOUT TRISH VIRGA
NASM Certified Personal Trainer
TRX Suspension Trainer Certified
Healthy Moms Perinatal & Postnatal Certified
I firmly believe that a healthy lifestyle is rooted in proper nutrition and is best complemented by a comprehensive fitness program that ensures strength and well-being. As a mother of four boys, I fully understand the challenges of juggling various responsibilities. I'm here to help you define your goals, craft a customized exercise plan tailored specifically to you, and provide unwavering support throughout your journey. With my holistic approach to fitness and health, you'll feel revitalized and see impressive results in time. Reach out today to schedule your complimentary evaluation!
ABOUT JOE VIRGA
USA Olympic Lifting Certified
CPPS Certified
NASM Certified Personal Trainer
FMS Certified
TRX Suspension Trainer Certified
TRX RIP Trainer Certified
As a professional Strength Coach, my passion is to guide my clients to proper training & lifting techniques, instill a drive for focus, unmatched strength & endurance, a healthier lifestyle, and incorporate safe foundational training that focuses on injury prevention. My techniques are centered around an individual's needs, recovery, nutrition and regeneration. I aim to transform the whole person and influence them to make more mindful decisions when it comes to their health & fitness aspirations.
