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Healthy Food


Learn healthy eating habits that will last.

Habits are the small decisions you make day in and day out that affect your behaviors. They become your tendencies that almost feel automatic. How long does it take to form a new habit? How long does it take to break a bad habit? This 3 session small group workshop will address all the tough questions and will help jumpstart your health journey. We will help you set realistic goals and work towards reaching them together. Our next workshop will be held in the. Contact us below to learn more.

Healthy Habits Workshop: Classes


Our next Healthy Habits Workshop will be held in the spring.

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Healthy Habits Workshop: Sales Lead
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